Hello, my name is Jane Heath, and I am incredibly passionate about the transformative power of physical activity. As a schoolgirl, I was a competitive swimmer and achieved national-level success. However, it wasn’t until I discovered the joy of exercising for personal well-being that I felt truly alive. In 2001, I stumbled upon the life-altering practice of Pilates. Initially, I enrolled in a Pilates class to help regain fitness after my second pregnancy, but it turned out to be so much more than that. The mind-body connection and sense of joy it brought me were nothing short of a revelation.
Fast forward to today – with over two decades of Pilates experience, I’m honoured to be recognised as the leading STOTT PILATES® Certified Instructor in the North East. My own Pilates studio in Durham City has been thriving since 2013, where I continue to inspire and empower people to achieve their health and wellness goals. I chose the STOTT PILATES education method for its globally recognised quality and training excellence. With certification in the complete studio system, I am an expert in over 500 exercises across the Mat, Reformer, Cadillac, Chair, and Barrels. My advanced-level training in Pilates exercise has given me an in-depth understanding of the method. I use my knowledge to craft personalised, safe, and effective one-on-one programming tailored specifically to each of my clients.
With a first-class Master’s degree in Psychology, my passion for promoting overall well-being goes beyond just physical fitness. My goal is to inspire you to cultivate strength, flexibility, and mindfulness through the empowering practice of Pilates. Whether you’re a seasoned enthusiast or a newcomer, I am here to guide you on a journey towards a healthier, happier, and more balanced life. Let’s work together in my studio to unleash your full potential and create the best version of yourself.
Credentials:
STOTT PILATES Instructor Training:
500-Hour Certification Program:
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- Intensive Mat-Plus™ (Total study requirements of Certification: 95 hours)
- Advanced Matwork (Total study requirements of Certification: 6 hours)
- Intensive Reformer™ (Total study requirements of Certification: 125 hours)
- Advanced Reformer (Total study requirements of Certification: 18 hours)
- Intensive Cadillac (Total study requirements of Certification: 60 hours)
- Advanced Cadillac (Total study requirements of Certification: 6 hours)
- Intensive Stability Chair™ (Total study requirements of Certification: 40 hours)
- Advanced Stability Chair™ (Total study requirements of Certification: 3 hours)
- Intensive Barrels (Total study requirements of Certification: 30 hours)
- Advanced Barrels (Total study requirements of Certification: 3 hours)
- Injuries & Special Populations (Total requirements of Certification 24 hours)
Workshops:
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- Matwork for Breast Cancer Rehabilitation
- Programming for Scoliosis Management
- The Secret to a Strong Back
- The Shoulder Girdle: Stability & Function
- Lumbo-Pelvic Region: Stability & Function
- Advanced Matwork: From then to Now
- Advanced Reformer: From then to Now
- STOTT PILATES® Anatomy Review
Neurokinetic Therapy (NKT)
- Level 1 trained
Active IQ:
- Level 3 Diploma in Instructing Pilates Matwork (QCF)
Loughborough University:
- Bachelor of Arts (BA), Upper Second-Class Honours (2:1)
Northumbria University:
- Masters of Science (MSc) First Class Honours with Distinction
In addition to the formal training outlined above, I’ve also invested in over 100 hours of informal training in the classical method under the tuition of Alexandra Bohlinger, Victoria Torrie-Capan, Holly Murray, Rebecca Convey, Jean-Claude Nelson, Gloria Gasperi, Brooke Siler, and Kathi Ross-Nash, all Romana or Vintage Pilates Certified Instructors.
Next steps
I currently have no availability. If you’d like to be notified if a space opens, please provide your details below. Thank you